Some people from running club were chosen to represent the school in the Primary School Cross Country heats, which were held at Leckwith Stadium in Cardiff.

When we arrived at the stadium we started to warm up and before we knew it we were racing. We all did very well and hopefully we will have made it through to the finals and we cant wait!

After the races we were all shattered and very muddy. We arrived back at school safely and we will now start to train for the finals which we hope we will be in.

By Nia, Carys and Lily, Year 5

Matti Hemmings, also known as Matti Axel from Nickelodeon is a professional BMX rider who travels all over the world, riding his bike. He currently holds the Guinness world record for the most ‘Cliffhanger spins’  in 60 seconds, which is 56.
 

Matt visited Llanishen Fach to show off some of his BMX skills. The style of riding that he does is called Flatland BMX and as the name says, it is BMX riding on flat ground. He uses a specially designed bike to perform his tricks, which has no gears or brakes and he always makes sure he is protected by wearing a helmet. Matt reminded us to always wear a helmet when riding any type of bike and encouraged the use of knee and elbow pads when beginning to learn tricks.
 

He learnt to ride when he was very young but only began BMX riding about 15 years ago. He told us that his skill at BMX did not just happen but is a result of lots of practice, hard work and falling off!  He trains 6-8 hours a day. He never gives up when learning a new trick and encouraged us to apply this attitude to all aspects of life, both in and out of school.

“Always give 110%, work as a team and encourage each other in whatever you do.”

There are lots of different names for the tricks Matti performed such as:
Peg wheelie
Nose wheelie
Time machine
Mega spin turbine
Lunge spin
 

A massive thank you to everyone who made a fantastic effort to raise money for Children in Need.

Your heroic fundraising and donations help fund over 2,600 projects for children and young people 365 days of the year.

This year we raised £         (coming soon)

FANTASTIC!!