Wellbeing

Thrive Activities for Parents and Children

Kindness Matters - Mental Health Foundation - Mental Health Awareness Week 2020

Action for Happiness Monthly Calander

Website links
  • ELSA support 1 Helping children to manage their feelings during this uncertain time.
  • ELSA support 2 A story to help children who are struggling with being at home all of the time.
  • ELSA support 3 A story to help children understand the importance of social distancing.
  • ELSA support 4 A story to help children understand why their school is closed.
  • Relax Kids Activities and exercises to help families come together and feel safe and calm in these strange and unsettling times.
  • Common Sense Media Support your child to understand the COVID-19 news coverage. Advice on how to stay calm for yourself and your kids.
  • Go Noodle Hundreds of ‘brainercise’, dancing, strength and mindfulness videos – as well as videos that are ‘just for fun’.
  • BBC Supermovers Interactive videos to keep children active while they learn.
  • BBC Newsround Keeping children up to date with the world news around them, creating opportunities to talk about the news with children.
  • Coronavirus - A Book for Children This is a FREE digital information book for primary school age children to help explain the coronavirus and the measures taken to control it. It answers lots of questions in a child-friendly way
  • Insight Timer Guided meditations, stories, sleep meditations, music and staying at home activities
  • Head Space for Kids Guided meditations, stories, sleep meditations, music and staying at home activities
  • Calm Guided meditations, stories, sleep meditations, music and staying at home activities
Reading links